Welcome to The Super Hero Body blog where you will learn to control your weight and get rid of the Evil Dr. Fat.  All the products that and information that you will see in this blog have a scientific base, so if you are looking for miracle pills you are in the wrong place.  The information I post is also science behind it and I will prove it citing my sources.

Here you will find info on

  • What food s to eat and avoid
  • What exercises are the best for weight loss
  • Hormones we need to keep in check
  • When we can eat our favorite foods without feeling guilty

and much much more…

If you need to contact me for help and advice don’t hesitate to email me at

contact@thesuperherobody.com