During the last 22 days I’ve been using the TACFIT Mass Assault muscle building program. So far I have gained 2 lbs of muscle and I hope the progress continues. I promised a video of me working out so here it is.
35 sec each exercise
No rest between exercises
1 min rest between Rds
As you can see the workout is pretty tough. See how my t-shirt literally changes color.
If you want a hold of this program don’t hesitate on clicking this link.